The Weekly Reset Online Breathwork

Join me for The Weekly Reset!
Every week, we offer two live online Breathwork sessions to help you reset, release, and recharge: one midweek on Wednesday at 8 PM and another on the weekend.

Through guided Breathwork, we’ll release stress, shift stagnant energy, calm the nervous system, and reconnect you with a deep sense of clarity and presence, all from the comfort of your own space.

Note:

Due to the nature of Breathwork, there are some contraindications where our style of breathing practice may not be appropriate. If you have any of the following conditions, we advise you reach out before reserving your place:

• High blood pressure

• Detached retina

• Recent surgery

• History of seizures

• Diagnosed with severe PTSD

• Severe Asthma

• Cardiovascular problems / History of heart disease

• Pregnancy or breastfeeding

• Currently taking any medications that alter brain chemistry

*By reserving your place, you are agreeing that you don’t have any of the above conditions.